Keeping your teeth healthy requires a lifetime of work. Although we visit our dentist twice a year, that is not enough to ensure oral health. This is why it is vital to develop a good oral care routine for taking care of your teeth at home. Although there are a couple of things that we all commonly know can help us keep our teeth healthy there are other habits that you can add to your routine to ensure good oral health. At our dental office in Broken Arrow, OK, Dr. Randy Fagan teaches his patients proper oral care routine necessities—read on to learn more.
Common Oral Care Routines To Follow
Although we all have probably heard of brushing our teeth at least three times a day and making sure we floss, here are some other common habits that you should follow in your oral care routine.
- Making sure to brush before bed
- Cleaning your tongue
- Using antiseptic mouthwash
- Using fluoride toothpaste
- Eating a balanced and nutritious diet
Some Habits To Avoid
While following good habits is important, it is just as important to bad habits such as:
- Use of tobacco and smoking
- Accessive drinking of Alcohol
- Drinking overly sugary and acidic beverages such as soft drinks
- Using your teeth for unintended purposes to avoid cracking or chipping them
While following some of these common guidelines can be helpful, visit your local dentist in Broken Arrow, OK to learn more about your personal oral care needs.
Learn About Oral Care From The Experts
Your dentist can help you develop a good at-home oral care routine that will ensure healthy teeth for many years to come. If you live in or around Broken Arrow, OK, call our office at (918) 455-6406 to set up an appointment.